Gentle Hug for the Soul Online Programme by Lindsay Banks

Gentle Hug for the Soul Online Programme

 Now is THE perfect time to create a SOLID foundation for your life going forward. The tools I teach will not only help you in terms of your emotional health and mental wellbeing BUT they will also help you to tap into your intuition. 

What's included?

Video Icon 6 videos File Icon 4 files

Contents

A Gentle Hug for the Soul Programme
A Gentle Hug for the Soul book
Chakra Cleansing meditation
9 mins
Chakra Journey meditation
9 mins
Week 1 video
49 mins
Grounding and protection exercise
3 mins
Gentle Hug for the Soul Week 2
Week 2 video
40 mins
A Gentle Hug for the Soul week 3
List of supporting resources and materials
12.3 KB
Week 3 video
36 mins
Week 4
A Gentle Hug for the Soul workbook
213 KB
Week 4 video
38 mins